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Nourish: This borscht is gorgeous - and good for you

Sometimes I shop for groceries with a specific recipe in mind, but more often I head to the market and let the ingredients speak to me. A recent trip there had me loading my bags with a gorgeous array of freshly unearthed root vegetables: carrots, beets, celery root and onions, along with a nice firm head of cabbage.

I was in a complete reverie throughout my trek home, imagining all the different dishes I could create with them. But the minute borscht came to mind, it was settled.

No dish could bring these ingredients together more synergistically, turning the sturdy, hardworking vegetables into a homey yet luxurious meal in a bowl.

This borscht recipe is what I made that evening. It incorporates bite-size chunks of lean beef (I used top round) that is simmered with the vegetables in broth for about an hour, until everything is fork-tender.

There is meat in every spoonful, but the stunning medley of vegetables remains at the helm.

A splash of red wine vinegar added at the end brightens the flavor a notch, and the finishing garnishes of dill and sour cream provide a fresh, cool contrast that defines the dish as much as the roots do.

It's a healthful stew that will satisfy on any winter's day but has just the right flourish for a holiday week.

• Ellie Krieger is a registered dietitian, nutritionist and author who hosts public television's "Ellie's Real Good Food." She blogs and offers a weekly newsletter at www.elliekrieger.com.

Beef Borscht

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