Lifestyle Stories from January 9, 2021 (Change date)
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Fasted cardio is an attempt to burn stored fatJan 09, 2021 9:00 am - Q: My gym has been closed for months, so I've been doing online workouts during the pandemic. A guy in our session keeps talking about something called "fasted cardio,"...
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Questions to determine if it's best to renovate on your ownJan 09, 2021 6:30 am - A do-it-yourself mentality has taken hold in millions of households across the globe. Popular television channels like HGTV and DIY Network as well as accessible home im...
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Book review: Matthew Dicks' novel deals with a mother impostorJan 09, 2021 6:30 am - "The Other Mother" by Matthew Dicks (St. Martin's Press) In "The Other Mother" by Matthew Dicks, 13-year-old Michael wakes up one day to discover somethi...
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A low-key Memphis guitar legend builds on a musical legacyJan 09, 2021 6:30 am - MEMPHIS, Tenn. - It's 1966 and a thunderstorm illuminates the night sky in Memphis, Tennessee. Two Stax Records musicians, guitarist Steve Cropper and singer Eddie Floyd...
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Music review: Steve Earle pays moving tribute to his son's talentJan 09, 2021 6:29 am - Steve Earle & the Dukes, "J.T." (New West) Steve Earle has recorded tribute albums before, to songwriting mentors Townes Van Zandt and Guy Clark. But this one is di...
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How quickly do I need a second COVID-19 vaccine shot?Jan 09, 2021 6:28 am - How quickly do I need a second COVID-19 vaccine shot? The first COVID-19 vaccines in the U.S. require two doses a few weeks apart. People should get some degree of prote...
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Talking to kids about difficult situations, tragedies and eventsJan 09, 2021 6:00 am - During times of crisis, children can have big feelings in response to the information they are seeing and hearing around them. Normalizing these feelings and assuring ch...
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DIY strategies to deep-clean carpetingJan 09, 2021 6:00 am - What's underfoot in a home can go a long way toward making residences comfortable and aesthetically appealing. A study of homebuyer preferences using data from the Natio...
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Association cannot hold raffle to raise moneyJan 09, 2021 6:00 am - Q: Our not-for-profit condominium association is short on funds for a couple of common element maintenance and repair projects. The board wants to hold a public 50/50 ra...
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A pandemic shift in finances: Prioritize, simplify, saveJan 09, 2021 5:20 am - The pandemic has caused many people to reassess their priorities. There is talk of moving out of the city, simplifying life and saving more money. "I'm not going to spen...
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