Lifestyle Stories from July 3, 2024 (Change date)
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Trying to catch up on lost sleep? It may not help with sleep deprivation.Jun 28, 2024 1:01 am - The sleep-deprived brain is not a smart brain. When we are short on shut-eye, our ability to process information, remember or sustain attention on tasks takes a hit, research consistently shows. Catching up on sleep over the weekend isn’t enough..
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Refreshing your home on a budgetJul 03, 2024 1:37 am - Most of us don’t have the budget for a complete reno every five years, but you can refresh your home’s look with a few simple and low-cost touchups.
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Look around for changes that require extra careJul 03, 2024 12:33 am - One of the most important parts of gardening is observing changes in your plants and knowing how to adjust care for them.
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