Articles filed under Vegetarian
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Want more protein and fiber in your diet? Try edamame pasta.Apr 22, 2025 5:59 am - Edamame pasta is a standout in the world of legume pastas. A two-ounce serving of edamame spaghetti contains around 12 grams of dietary fiber — roughly the same amount in two cups of cooked broccoli.
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Greek fasolada is a soup to sustain you during times both good and badApr 22, 2025 5:29 am - Fasolada, Greece’s classic bean soup, is simple in technique but complex in flavor. Traditionally, white beans are cooked in water, and then aromatic vegetables, crushed tomatoes and herbs are added, but “Yassou” cookbook author Shaily Lipa likes to start with the Italian technique for soffritto first.
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Air fryer patatas bravas brings the tapas bar favorite homeApr 15, 2025 4:37 am - This classic Spanish tapa of fried potatoes in a spicy tomato sauce is called patatas bravas because bravas can mean “fierce,” a reference to the heat, but the spice level is easy to control.
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Bring Sweetgreen home with a crispy rice bowl and spicy cashew dressingApr 09, 2025 5:04 am - Inspired by Sweetgreen’s popular crispy rice bowl with spicy cashew dressing, this hearty salad combines arugula with two types of rice, crunchy vegetables, pan-fried tofu and roasted almonds. In fast-casual style, it is a great candidate for customization.
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Grated orange zest, fresh ginger add zing to sunny carrot soupApr 02, 2025 6:00 am - This Carrot, Orange and Ginger Soup is healthy, easy to make, and you can’t be in a bad mood when you are eating it. Because it’s so light, it’s a perfect soup for lunch and would also be a nice addition to an Easter brunch menu.
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Colorful cold chickpea salad a great way to get legumes on your plateMar 26, 2025 5:38 am - Chickpeas are good for so much more than hummus. Toss canned organic chickpeas with shallots, sweet red peppers, English cucumbers, carrots, fresh parsley and a sherry vinegar dressing to brighten up any plate.
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When you’ve got eggplant, ricotta and marinara, just roll with itMar 25, 2025 12:51 pm - This classic Italian dish, called involtini di melanzane in Italy, consists of eggplant slices rolled around a ricotta mixture and baked in marinara sauce. The eggplant slices are often floured and fried, but this simpler version broils them for just a few minutes per side until they soften.
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You have to break a lot of eggs to make a Spanish tortilla. Or do you?Mar 11, 2025 5:48 am - With the price of eggs these days, you don’t have to be vegan to appreciate this version of a classic Spanish potato tortilla. It uses two types of tofu instead of eggs for creamy texture, plus kala namak (black salt) for eggy flavor.
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Dinner detente: Tortilla soup two ways satisfies carnivores and vegetarians alikeMar 05, 2025 6:06 am - Soup is the perfect dish to bring carnivores and vegetarians together at the dinner table. It’s so easy to take one recipe and make it two – even three – ways. This recipe for tortilla soup is a wonderful example.
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Yes, you can fry soft tofu — and give it the salt-and-pepper treatmentMar 04, 2025 5:30 am - Fried soft tofu — crispy on the outside and custardy inside — gets the Chinese salt-and-pepper treatment here. If you thought only firm or extra-firm tofu should or could be fried, this recipe proves otherwise.
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